5 Reasons Acupuncture May Be For You
5 reasons from a Naturopathic Doctor and Acupuncturist why Acupuncture may be right for you.
5 Days to Melt Your Middle
If you are struggling with belly fat that just won’t budge, this is for you! In this 5- DAY Micro Commitment, We’ll be sharing the top tips and science backed strategies that will have you saying goodbye to your midsection fluff once and for all. Gear up for a week of Live trainings,
What we are doing to keep you safe
Now that I'm back in the clinic for acupuncture services, I'd like to share the procedures that will keep you safe. HEPA filters in every room Face masks in common areas All treatment tables, equipment, door knobs, and other contact surfaces will be disinfected after every use All our cleaning products are medical
Can acupuncture help me?
Acupuncture has been used for thousands of years in Traditional Asian Medicine. The practice today is safe and strictly follows clean needle techniques. In my practice, I only choose "patient friendly" Korean and Japanese needles. They are as thin as a hair, and may feel like an insect prick upon insertion. But what
What can I expect from an acupuncture visit?
Acupuncture is an ancient form of healing within Traditional Asian Medicine that helps to increase circulation locally, and stimulate energy called "qi" within the body's meridians. The body's meridians look much like a river system where the "qi" flows. Acupuncture is the use of thin painless needles to access and release energy blockages
New clinic space – Acupuncture is back!
I am pleased to announce that I will be seeing in-person acupuncture clients in my new space starting November 1, 2022. Join me in Markham at Warden and Highway 7! You can book your appointment online or contact me at info@natdoctor.com. I am booking appointments for in-person acupuncture Wednesday
Welcome 2022 & Happy holidays
Welcome 2022 and happy holiday season! In health, Dr. Natalie Happy holidays from your naturopathic doctor
3 Simple Ways to Eat Well – With Plants
Can you write an article about clean eating that is simple to do, and plant-based? This is what I was asked to do for Monica at The Lazy Hikers. So before I put on my writing cap, I checked out her website, and found all these great tips for beginners looking to
FASTer Way to Fat Loss – Program FAQ
If you are curious about my FASTer Way To Fat Loss Program, here are some answers to the most Frequently Asked Questions (FAQ). What is the cost? The 6 week program is $199 USD. If you sign up with an accountability partner, it will cost $299 for both of you. Email
The Best Way To Get Rid of Abdominal Fat in Your 40’s
You may have noticed that since your 30's, your body doesn't bounce back as easily. Whether that is because you don't exercise, you indulge in too much food, or you've had babies, you see the changes to your abdominal area and you are not happy. So what is abdominal fat? There are 3