fertility

Acupuncture: 5 Myths and Facts 

Acupuncture has been used for thousands of years to treat a wide range of health conditions, from chronic pain to insomnia. Despite its long history and proven effectiveness, there are still many myths and misconceptions about acupuncture that persist today.In this blog post, we’ll debunk five of the most common myths about acupuncture

Can acupuncture help me?

Acupuncture has been used for thousands of years in Traditional Asian Medicine.  The practice today is safe and strictly follows clean needle techniques.  In my practice, I only choose "patient friendly" Korean and Japanese needles.  They are as thin as a hair, and may feel like an insect prick upon insertion. But what

Building a Healthy Foundation Before Conception

“I am planning to have a family in the future.  Is it too early to start preparing now?” It’s never too early to build a healthy foundation for future conception.  When a woman finds out she is pregnant, they are often 4 weeks along, and they have missed the most critical time for

My Health Journey

For the last 9 years, I have coached and treated hundreds of people in the area of stress management, an area that affects all of us at some point in our life.  My own experiences helped me to understand how stress management is often the missing puzzle piece in someone’s health picture. Since

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