5 Reasons Acupuncture May Be For You
5 reasons from a Naturopathic Doctor and Acupuncturist why Acupuncture may be right for you.
3 Simple Ways to Eat Well – With Plants
Can you write an article about clean eating that is simple to do, and plant-based? This is what I was asked to do for Monica at The Lazy Hikers. So before I put on my writing cap, I checked out her website, and found all these great tips for beginners looking to
Intermittent Fasting to Burn Fat
Intermittent Fasting is an eating schedule, not a diet, that can help you burn fat and lose weight by balancing your hormones.
Quiz: What is the Best Intermittent Fasting Protocol?
What is Intermittent Fasting, and is it right for you? Intermittent Fasting is not a type of diet, it's simply an eating schedule. That means you don't have to follow diet guidelines nor restrict certain foods. It's easy to implement, but there are some special rules on how to get the most out
Far Infrared Sauna – Is it for you?
Far Infrared Sauna Detox, relax, lose weight the easy way with infrared... Many doctors now recommend an infrared sauna to their patients for a number of issues. Weight loss, blood pressure control, arresting and reducing high cholesterol levels and inflammation are some issues that benefit from use of the infra red sauna. Toxins