Can you write an article about clean eating that is simple to do, and plant-based? This is what I was asked to do for Monica at The Lazy Hikers. So before I put on my writing cap, I checked out her website, and found all these great tips for beginners looking to
Intermittent Fasting is an eating schedule, not a diet, that can help you burn fat and lose weight by balancing your hormones.
What is Intermittent Fasting, and is it right for you? Intermittent Fasting is not a type of diet, it's simply an eating schedule. That means you don't have to follow diet guidelines nor restrict certain foods. It's easy to implement, but there are some special rules on how to get the most out
“I am planning to have a family in the future. Is it too early to start preparing now?” It’s never too early to build a healthy foundation for future conception. When a woman finds out she is pregnant, they are often 4 weeks along, and they have missed the most critical time for
Your naturopathic doctor focuses on hormone balancing, stress reduction, optimizing nutrient absorption, and detoxification, with a special interest in fertility, pregnancy, and pediatric care. Here are a list of some concerns that she successfully treats. Women’s Health - Endometriosis - PCOS - Menstrual cycle irregularities - Ovulation Men’s Health - Sperm health and quality
