Acupuncture is an ancient practice that has been used for thousands of years to treat a variety of health conditions, including pain. This traditional Chinese medicine involves the insertion of thin, sterile needles into specific points on the body to stimulate the flow of energy or "qi." While the concept of qi
Acupuncture has been used for thousands of years to treat a wide range of health conditions, from chronic pain to insomnia. Despite its long history and proven effectiveness, there are still many myths and misconceptions about acupuncture that persist today.In this blog post, we’ll debunk five of the most common myths about acupuncture
Acupuncture has been used for thousands of years in Traditional Asian Medicine. The practice today is safe and strictly follows clean needle techniques. In my practice, I only choose "patient friendly" Korean and Japanese needles. They are as thin as a hair, and may feel like an insect prick upon insertion. But what
I am pleased to announce that I will be seeing in-person acupuncture clients in my new space starting November 1, 2022. Join me in Markham at Warden and Highway 7! You can book your appointment online or contact me at info@natdoctor.com. I am booking appointments for in-person acupuncture Wednesday
If you have the flexiblity to work from home, you may find it becoming harder and harder to stay in a healthy balance. Here is a great article from the Harvard Business Review on how different personality types from the Myers-Briggs test cope with a culture that is "always on".https://hbr.org/2020/06/how-different-personality-types-cope-with-an-always-on-culture
At a time of physical distancing, I have decided to reactivate my newsletter and re-connect. Let's stay in touch. I will be sharing simple health hacks to help you look and feel great!
Stress is a feeling that people have when they are overloaded and struggling to cope with demands. Two people can have the same stress, but the person who perceives it to be threatening may feel that stress more. And that stress can contribute to anxiety, inflammation, hormone imbalance, and low energy. Stress management
